Dr. Mahfoud Amara
The people of Gaza have endured an unprecedented humanitarian crisis over the past 15 months or so, characterized by relentless bombardment, forced displacement, starvation, and a staggering death toll with countless injuries.
The scale of devastation has left deep scars on individuals and the collective psyche of the community.
As the region faces the daunting task of reconstruction—focusing on essential needs such as housing, healthcare, clean water, and basic necessities - it may seem premature to consider the role of sport in the rebuilding process.
However, for the children and youth, who make up the majority of Gaza’s population, the opportunity to experience a sense of normalcy is crucial for their emotional and psychological well-being.
The simple act of kicking a ball or participating in recreational sport activities can provide a much-needed escape from the harrowing realities of war.
Sport offers a unique form of psychological rehabilitation, helping individuals cope with the trauma they have endured.
Beyond individual healing, it plays a vital role in social bonding, fostering a sense of community and solidarity among those affected.
In a context where loss and despair are prevalent, sport can serve as a symbolic beacon of hope, resilience, and unity.
From a psychological perspective, engagement in sports can contribute to mental health recovery by promoting physical activity, reducing stress and anxiety, and providing some sense of structured environment that fosters emotional expression and social interaction.
Studies have shown that sport-based interventions can aid in trauma recovery by offering a positive outlet for grief and stress while instilling a sense of achievement and empowerment.
On a broader scale, sport can also serve as a tool for rebuilding social cohesion within communities fractured by war and displacement.
Team-based activities can foster mutual support, and create a shared sense of purpose, ultimately contributing to the social fabric of Gaza.
The role of regional and international organizations in providing access to sport and recreation for Gaza’s youth is essential in ensuring that these opportunities are not overlooked amid the pressing demands of reconstruction.
In conclusion, while the immediate priorities of post-war recovery in Gaza focus on basic survival needs, integrating sport into the rehabilitation framework can offer a holistic approach to rebuilding lives.
By providing children and youth with opportunities to engage in play and physical activity, Gaza can take small yet meaningful steps toward healing and restoring a sense of normalcy amidst the profound challenges they continue to face.
To put it simply, the people of Gaza, like the rest of the world, deserve to be free, to enjoy life, and to play sports in their own country.
Dr. Mahfoud Amara is an Associate Professor in Sport Social Sciences and Management at Qatar University.
